Offerings

explore · heal · thrive

Individual therapy

Embark on a journey of self-discovery and growth with my individual therapy sessions tailored to adults and adolescents (ages 12 and up). Held weekly over Zoom, these 50-minute sessions offer a confidential space to delve into your thoughts, emotions, and experiences.

My fee for individual therapy is $175 per session, and I provide sliding scale options and an educator discount upon request. Together, we can navigate your inner world and work towards realizing your personal goals.

Couples therapy

Discover a path to deeper connection and understanding in your relationship with my couples therapy sessions, welcoming couples of all sexual identities, whether in monogamous or non-monogamous relationships. Sessions are held weekly over Zoom for 70 minutes, providing a dedicated space for both partners to explore and grow. My fee for couples therapy is $200 per session.

Family therapy

In my work with families, I approach therapy with a deep respect for the unique dynamics and histories that each family brings. I strive to create a safe and supportive space where family members can explore their relationships, emotions, and challenges.

By fostering open communication and understanding, I aim to help families strengthen their bonds, navigate conflicts, and create healthier patterns of interaction. My approach is collaborative, honoring each family member's perspective and contributions as we work together toward healing and growth. Sessions are 70 minutes long, and my fee is $200 per session.

Walk and talk therapy

Step into a journey of self-discovery with walk and talk therapy in the serene embrace of nature! This innovative approach blends the benefits of physical movement with the therapeutic process, allowing you to synchronize your thoughts and emotions with your body's natural rhythms. By tapping into the mind-body connection, you can cultivate enhanced emotional regulation skills and overall well-being.

Experience the transformative power of nature at scenic locations such as the Russian Ridge Open Space Preserve, Monte Bello Open Space Preserve, or Foothills Nature Preserve, all just a short drive from Silicon Valley. Sessions are priced at $175 per hour, offering you a unique opportunity to embark on a path of healing and growth.

Group therapy

Discover the power of community and connection through group therapy. Whether you yearn for a sense of belonging or seek support from others, group therapy can be a transformative experience.

Step into a safe and supportive group setting where you can freely explore your feelings, gain insights from others, and receive the support and encouragement needed for healing. Group therapy is a unique opportunity to connect with individuals who may share similar experiences and challenges, fostering a sense of solidarity and understanding.

Sessions are 90 minutes long and cost $150 per session. If you're interested in joining a group or would like more information, please don't hesitate to contact me.