Psychotherapy

explore · awaken · thrive

Individual therapy

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A Path to Healing and Transformation

My individual therapy sessions offer a safe, supportive space to explore your emotions, navigate life transitions, heal from trauma, and manage anxiety or depression. We’ll work together to achieve clarity, personal growth, and lasting transformation, focusing on emotional well-being and mental health.

I work with adults and adolescents (ages 12+), offering weekly 50-minute therapy sessions via Zoom or in person during select evening hours. My approach integrates mindfulness, somatic awareness, and emotion-focused techniques to tailor each session to your unique needs.

Session Details

  • Format: Online (Zoom) or in-person (evenings only)

  • Rate: $200 per session

If you have out-of-network insurance coverage, check your benefits quickly and easily by entering your details here.

Couples therapy

A cluster of white orchids, representing the beauty of partnership and the potential for healing together in couples therapy.

Build a Stronger, More Connected Relationship

Relationships can be challenging and require consistent effort to thrive. If you’re feeling stuck, disconnected, or overwhelmed, seeking couples therapy is a powerful step toward positive change. Many couples wait too long to address their struggles, but by reaching out now, you’re choosing to invest in your relationship and lay the foundation for deeper connection, trust, and understanding.

I welcome partners of all sexual identities, including those in monogamous and non-monogamous (ENM) relationships. My approach combines evidence-based techniques from The Couples Institute and the Gottman Institute, equipping you with practical tools to improve communication, rebuild trust, and foster intimacy.

Session Options

  • Weekly Couples Therapy: 50- or 70-minute sessions over Zoom, starting at $225 per session.

  • Couples Ketamine-assisted Therapy: In-person, 2–3+ hour sessions designed for couples seeking deep connection and healing in a focused, supportive setting. These sessions incorporate Ketamine-assisted therapy to help dissolve barriers, enhance emotional attunement, and foster meaningful breakthroughs.

  • Mini-Intensive Sessions: These in-person, 2–3+ hour sessions are designed for busy couples who want a focused approach to their relationship goals. My office is located in the hills above Palo Alto/Los Altos, about 25 minutes from Stanford University. Reach out for more details.

Group therapy

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Psychedelic Integration Group: Grounding Your Transformation

Have you had a profound psychedelic or altered-state experience and are seeking a welcoming safe, supportive space to integrate its insights into your daily life?

Join our Psychedelic Integration Group, a guided community for meaning-making, reflection, and embodiment. Together, we’ll explore how to weave peak experiences into lasting transformation within a container of connection, curiosity, and care. Our work will be informed by Spiral Process Therapy, which supports deep integration through a holistic, somatic approach.

Details

  • Format: Weekly Zoom

  • Dates: Tuesdays, 7-8:30 pm PST, Starting Spring 2025

  • Duration: 90 minutes

  • Rate: $250 for 8 sessions

Please reach out here to register.

Focus Areas

  • Trauma/PTSD

  • Anxiety

  • Depression

  • Women’s Issues

  • Grief & Loss

  • Addiction & Recovery

  • Parenting & Relationship Challenges

  • Career Issues & Burnout

  • Psychedelic Integration

  • Sexuality & Spirituality

  • LGBTQ+ challenges

  • End-of-Life

“Nothing ever goes away until it has taught us what we need to know.”

— Pema Chödrön

Work with me