Therapy for Career Burnout & Work-Related Stress

If work has begun to feel overwhelming, draining, or disconnected from who you are, you may be experiencing career burnout. Many professionals, educators, healthcare workers, leaders, and caregivers reach a point where chronic stress and constant responsibility take a toll on emotional well-being, motivation, and sense of purpose. Burnout can show up as exhaustion, anxiety, irritability, or feeling stuck despite outward success. Therapy offers a compassionate space to slow down, understand the impact of prolonged stress, and reconnect with what restores your energy, meaning, and balance.

I offer career burnout therapy in Los Gatos and online therapy throughout California, integrating trauma-informed, relational psychotherapy with mindfulness and somatic awareness to support nervous system regulation and sustainable recovery. Together, we may explore boundaries, workplace stress, life transitions, or questions about career direction while cultivating greater resilience and clarity.

With over 25 years of experience as a counselor, educator, and organizational leader, I understand both the personal and systemic pressures that contribute to burnout. Our work supports you in moving toward renewed engagement with work and life — aligned with your values, capacity, and wellbeing.